Do you find walking yourself in the middle of the night or with a stiff muscle or ache in your neck or back. Then you should consider replacing your pillow mattress with the new ones that can help you to get better sleep. You might already be aware of the importance of a good mattress but tend to ignore the importance of a orthopedic pillow. Pillows are also important because they keep the head aligned with the neck and backbone during the sleep. But it could be a hassle to choose the best pillow and mattress especially when you encounter several options available in the market.